Finding Kefir Grains

Kefir is a fermented milk product that can be made at home very easily, once you have some kefir grains. Wikipedia has a page giving some information about kefir here.

Sharing real kefir grains

Lots of people have kefir grains to share. Once you have real kefir grains, you never need to buy a starter culture ever again, because they are living things and will propagate. In fact, soon you’ll be able to give some of your kefir grains away to someone else!

Directories of people who share real kefir grains

Email lists and web forums where people share real kefir grains

Commercial sources

Buying real kefir grains

You can buy real kefir grains from these people, and some of them can ship dried kefir grains internationally.

    • Grow Youthful
      A company in Australia, with a range of fermenting cultures including kefir grains, water kefir, and kombucha.
    • G.E.M. Cultures
      A company in California, USA, with a range of fermenting cultures including kefir grains and kombucha.
    • Cultures for Health
      A company in Oregon, USA, with a range of fermenting cultures including kefir grains, water kefir and kombucha.
    • Organic-Cultures.com
      A company in Missouri, USA with a wide range of fermenting cultures including kefir grains, water kefir, and the ginger beer plant, shipping locally and internationally.
    • Yemoos Nourishing Cultures
      A company in the USA with a range of fermenting cultures including kefir grains, water kefir and kombucha, shipping locally.
  • kefir-sante
    A French company with kefir grains, water kefir, and kombucha.
  • The World of Kefir
    A company in Malaysia with kefir grains, water kefir, and other products, shipping locally

Buying powdered kefir cultures

Powdered kefir cultures are a good, reliable way to make kefir. However, they need to be refreshed periodically — or in other words, you need to keep buying the starter. This is still a good option for people who don’t have the time to keep real kefir grains fed and happy.

Affiliate websites offering kefir grains and videos

These are websites that have some great information on kefir, and are affiliated with an Internet-only supplier that pays them commissions. Some offer really good support, so check out their forums / comment threads.


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